Thomas Behandlinger

Upcoming events

Apr 24 4:30 PM-6:00 PM

Body SDS Basic Training Peblinge dosseringen 6, 2200 København

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Apr 25 12:45 PM-2:00 PM

Integral Body Therapy Sortedam dosseringen 101, 2100 København Ø

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Apr 25 2:00 PM-3:15 PM

Integral Body Therapy Sortedam dosseringen 101, 2100 København Ø

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Apr 25 3:15 PM-4:30 PM

Integral Body Therapy Sortedam dosseringen 101, 2100 København Ø

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Apr 30 8:00 AM-9:00 AM

Integral Body Therapy Sortedam dosseringen 101, 2100 København Ø

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Explore our offerings

Body SDS Basic Training

Welcome to a journey towards inner balance and bodily harmony with our Body SDS Basic Training. This isn't just a workout; it's a journey of discovery into your body's deepest feelings and potentials. Through guided exercises and mindful movements, you will learn to listen to your body and its wisdom, release blockages and create a strong foundation of calm and balance. Here we work to anchor your joints among themselves in relation to each other. What you get out of training is a greater understanding of what your attitude is built from. We review almost all the joints of the body minutely. We stand on bare toes and the exercises start with the feet and end with the neck. The workout is created for those seeking a deeper connection with the body through dynamic movement and self-healing exercises with an effect similar to a body therapy session. During the workouts, you will experience flow and relaxation as we work with bodily states and emotional challenges. Each participant's body is unique, but we work together as a team and it unleashes and renews each individual's energy. As a participant, you help create an optimistic path forward. Come and experience your body's harnessing ability to transform and meet life's challenges. I look forward to being a part of your development journey. Thomas/Ulloriaq

DKK 150/ Person

Business scheme

As a corporate scheme Mondays, Tuesdays and weekends. Hourly price 3500 Kr For further arrangements, please contact me at [thomas@balancecenter.dk] (mailto: thomas@balancecenter.dk) or [28 18 70 87] (tel:28 18 70 87)

DKK 3,500/ Hourly rate

Integral Body Therapy

Welcome to Body SDS Body Therapy in the clinic community Fleurir, which houses the Balance Center - the place where you flourish. Together we create a harmonious connection between your body and consciousness. Here with me, Thomas Skjold or Ulloriaq which is my Greenlandic name, I invite you to an immersive experience based on your unique body condition. We dive into the depths of the body to release blockages and promote a natural healing process that gives way to new energy and development. Each session is a movement toward greater balance and clarity. It's a collaboration where, by focusing on your breathing, we explore the potentials latent in any state of tension, inflammation, or any imbalance you may feel. In my clinic, I offer a safe space where your body and soul can find relief and renewed vivacity. Through a combination of in-depth massages, open presence and conversations, we work together to free you from stress and find strength in what once felt like limitations. It is an opportunity to create a new connection between thoughts and feelings, allowing you to move forward clearly and freely in life - nuanced with understanding and acceptance of your own individual journey. I look forward to welcoming you and supporting you on your path to a healthier, happier version of yourself. We are individuals, but we are also unimaginably uniform when it comes to nervous systems, worries, the joys and sorrows of life, and death. My best bet is to meet you at eye level no matter who you are.

DKK 947/ Person - 50 minutes

Mindfulness/Meditation

Welcome to a journey into your inner universe with our Mindfulness/Meditation experience at Balancecenter. Here we work with your body and consciousness to find the inner peace you seek. You will take part in a session filled with meditation and mindfulness exercises to help you anchor the body in the mind. Focusing on the breath and the immediate state of the body, you will experience a deeper connection to your inner self and discover new ways to create balance and harmony in your life. Let us guide you to a state of total relaxation and inner clarity. Here, the goal is to release the mental blocks that can inhibit your life energy, and leave room for transformation and growth. Whether you are a beginner or experienced, each meditation will be a unique learning experience, an excavation if you will of your inner self. We look forward to supporting each other towards a more balanced and conscious life. Thanks to the strength offered by accompanying fellowship and spiritual insight, the journey of mindfulness will continue to be a source of strength, calm and inspiration.

DKK 100/ Person

Qi Gong

Welcome to a transformative journey in Qi Gong, where together we will immerse ourselves in this traditional Chinese practice that focuses on body awareness, energy and harmonization. At Balancecenter, we take you on an experience where the breath becomes your guide and the body connects with consciousness in a new and deeper way. Within a safe environment and under my guidance, we will work with Qi Gong's deep movements and meditation techniques, which help to release both physical and mental blockages so that you can experience a new cohesion with your body and soul. In our Qi Gong sessions, we will first explore the basic techniques where we focus on inducing a calm and centered state through movement and breathing. Together we create an atmosphere where you can find your inner balance, gain renewed energy, and let each session serve as a catalyst for personal growth and insight. Whether you are a beginner or experienced, my goal is to create a support-facilitated experience where together we can strive towards a deeper connection and harmony. Come as you are and let Qi Gong open the doors to a more energetic and nutritious life.

DKK 100/ Person

Buy a gift cardGive someone you care about an experience they'll never forget.

When you give a gift card, you let the recipient choose their own experience.You decide the amount on the gift card and also have the option to add a personal greeting to the recipient. You receive the gift card by email.

Book a private eventLooking to hold a private event?

We can also arrange private events for larger groups, such as company events etc. Leave us your details and we'll get back to you as soon as possible.

About Thomas Behandlinger

Thomas Jensen Trained Body Therapist at Body SDS As a body therapist and therapist, I am curious, knowledgeable and professional. What drives me is the desire to get to know as much as possible about human life and elevate your well-being. My training at BODY SDS lasted three years and included muscular anatomy, articular learning, the connections between muscles and organs, body energy trajectories and psychology. In addition, we practiced a complete training system based on joint and muscle coordination in dynamic movements. I can also give exercises that support the treatment. I have more than 11 years of experience and I am constantly developing by exchanging treatments with BODY SDS colleagues, Osteopathy, Kranio Sakral therapists and others. - You are in safe hands with me. - I listen to you, to your limits and with my empathy meet what is in need of a helping hand, along with your breath. Privately, I'm the father of two soon-to-be adult children and cohabiting with actress Charlotte Munck. I love nature and am part of Soulhike. You can find me on Insta with the profile: solen_skinner_altid_et_sted Loving greetings Thomas Jensen