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Body SDS Basic Training
Peblinge dosseringen 6, 2200 København
Danish, English
Welcome to a journey towards inner balance and bodily harmony with our Body SDS Basic Training. This isn't just a workout; it's a journey of discovery into your body's deepest feelings and potentials. Through guided exercises and mindful movements, you will learn to listen to your body and its wisdom, release blockages and create a strong foundation of calm and balance. Here we work to anchor your joints among themselves in relation to each other. What you get out of training is a greater understanding of what your attitude is built from. We review almost all the joints of the body minutely. We stand on bare toes and the exercises start with the feet and end with the neck.
The workout is created for those seeking a deeper connection with the body through dynamic movement and self-healing exercises with an effect similar to a body therapy session.
During the workouts, you will experience flow and relaxation as we work with bodily states and emotional challenges. Each participant's body is unique, but we work together as a team and it unleashes and renews each individual's energy. As a participant, you help create an optimistic path forward. Come and experience your body's harnessing ability to transform and meet life's challenges. I look forward to being a part of your development journey. Thomas/Ulloriaq
What is included
- Wardrobe on the lower floor.
- Toilet facilities.
Next available events
Apr 24 4:30 PM-6:00 PM
Body SDS Basic Training Peblinge dosseringen 6, KøbenhavnMay 1 4:30 PM-6:00 PM
Body SDS Basic Training Peblinge dosseringen 6, KøbenhavnMay 8 4:30 PM-6:00 PM
Body SDS Basic Training Peblinge dosseringen 6, KøbenhavnMay 15 4:30 PM-6:00 PM
Body SDS Basic Training Peblinge dosseringen 6, KøbenhavnMay 22 4:30 PM-6:00 PM
Body SDS Basic Training Peblinge dosseringen 6, KøbenhavnBuy a gift cardGive someone you care about an experience they'll never forget.
Book a private eventLooking to hold a private event?
We can also arrange private events for larger groups, such as company events etc. Leave us your details and we'll get back to you as soon as possible.
About Thomas Behandlinger
Thomas Jensen Trained Body Therapist at Body SDS
As a body therapist and therapist, I am curious, knowledgeable and professional. What drives me is the desire to get to know as much as possible about human life and elevate your well-being. My training at BODY SDS lasted three years and included muscular anatomy, articular learning, the connections between muscles and organs, body energy trajectories and psychology. In addition, we practiced a complete training system based on joint and muscle coordination in dynamic movements. I can also give exercises that support the treatment. I have more than 11 years of experience and I am constantly developing by exchanging treatments with BODY SDS colleagues, Osteopathy, Kranio Sakral therapists and others. - You are in safe hands with me. - I listen to you, to your limits and with my empathy meet what is in need of a helping hand, along with your breath.
Privately, I'm the father of two soon-to-be adult children and cohabiting with actress Charlotte Munck.
I love nature and am part of Soulhike.
You can find me on Insta with the profile: solen_skinner_altid_et_sted
Loving greetings Thomas Jensen